Here brings serious problems of insomnia
n the Western world, insomnia is almost normal for people.
But according to a recent study, it brings serious health problem.
In the US, according to a recent study by "Disease Control Centres", it concluded that on average a person loses 1.5 to 2 hours per day of sleep, or in other words, a man sleeps about 6 hours a day.
But according to the study done by the University of Health Science Uashingtoniit, insomnia brings serious damage human metabolism, a variety of diseases and fatigue during the day.
Minimized sleep hours also bring weakening the immune system, and particularly in white blood cells.
n the Western world, insomnia is almost normal for people.
But according to a recent study, it brings serious health problem.
In the US, according to a recent study by "Disease Control Centres", it concluded that on average a person loses 1.5 to 2 hours per day of sleep, or in other words, a man sleeps about 6 hours a day.
But according to the study done by the University of Health Science Uashingtoniit, insomnia brings serious damage human metabolism, a variety of diseases and fatigue during the day.
Minimized sleep hours also bring weakening the immune system, and particularly in white blood cells.
Comments
Post a Comment